Keeping Your Family Well

May is family wellness month. One way to keep your family looking and feeling their best is by drinking water. We all know that drinking plenty of water throughout the day is good for us, but for some it is a difficult habit to form. There are many powerful reasons to...

Fill ‘Er Up, Kids!

No matter where you live, it’s a well-accepted fact that drinking lots of water is great for your health, both for your internal body systems and for the health and integrity of your skin.  According to researchers at the Queens College of the City University of New...